Suffering a stroke is a sudden and unexpected event that has the potential to change the course of our health and our physical function across our lifetime. While strokes are often thought to be associated with older adults, 24% of all new stroke sufferers in Australia in 2020 were aged under 55 years old.
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From a young age, we all learn how pain occurs naturally in response to injury. Most of the time, it makes sense that something would hurt, such as when we roll out onto our ankles or trip down stairs. At other times pain can be more mysterious.
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Steve Sartori founded his first physiotherapy clinic, SportsMed, in 1996, the same year he began working with the North Queensland Cowboys. Since then, Steve has continued working with elite sports teams including the Australian Rugby League team and now, the Queensland Maroons.
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‘Busy’: the way that many Australian families describe the Christmas holidays, navigating between beach trips and day outings, Christmas shopping and get-togethers, often whilst still juggling work and everything in between.
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Looking to get a head start on full-body toning and fulfilling those summer goals? This is for you.
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Foot and ankle injuries represent a large proportion of all injuries resulting in time lost to sport. In high level college sport, it is estimated to account for 27% of all injuries, whilst some studies investigating the prevalence of foot and ankle injuries in recreational sport could exceed 35% of all injuries.
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With summer around the corner, it won’t be long until you can rejoin your teammates and fill your days with cricket, soccer, tennis and all your favourite summer sports. As a result, we’ve been fielding plenty of questions about the most effective ways to improve sports performance, and do so fast.
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At Allsports Physio, we don’t just think of the people we treat as patients, we come to treat them as we would our own family. Every patient’s story is different and we’re here to support them in every way we can.
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In our latest article, we look at the the benefits of foam rolling and talk you through a simple at-home foam rolling routine that you can incorporate into your day to optimise your health.
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