Articles & Posts by marketing@healthia.com.au
Treating Patella Tendinopathy: What is it and how can a physio help?
How Your Warm-Up For Running Should Change In The Colder Months
Proper warm-ups and care in the winter months can help reduce the likelihood of running injuries and optimise your running performance.
Read moreExercise Changes Lives: A Final Say for Exercise Right Week 2021
Exercise changes lives. It is a small statement but one that can enrich our everyday lives.
Read moreExercise & a New Lease of Life : Jean’s Story for Exercise Right Week 2021
Introducing exercise, at any age, can create a new lease of life. This rings true for 76 year-old Jean.
Read moreExercise & Chronic Pain: Michael’s Story for Exercise Right Week 2021
If exercise was a pill, it would be the most widely prescribed medicine the country has seen.
Read moreExercise is Medicine: Matt’s Story for Exercise Right Week 2021
Exercise is medicine. In fact, there are claims exercise is “the cheapest, most accessible medicine available”.
Read moreThe Female Athlete Triad: What Is It?
The Female Athlete Triad is an important consideration when treating female athletes. So what exactly is it?
Read moreAllsports Physiotherapy the 2021 Hospital Challenge Cup Naming Partner
For the second consecutive year, Allsports Physiotherapy (as part of the Healthia Ltd group) has partnered with Queensland Rugby Union to become the naming rights sponsor for the Hospital Challenge Cup.
Read moreMaking the most of your Easter holiday with kids
Easter is nearly here and, for a lot of Australian families, it is their favourite time of year to dust off their tents, hammocks and sleeping bags and hit the road for their annual camping holiday. It is also a perfect opportunity for children of all ages to swap the “screen time” for “green time” and explore all the great outdoors has to offer, all while getting in their recommended physical activity each day (and burning off those Easter chocolates)!
Read more