Hi!  My name is Harmond and since being around football and high-level sport for the majority of my life, I was always eager and I now relish the opportunity to be an expert in exercise prescription.  I have a keen interest in helping those suffering from chronic health conditions to improve their day-to-day lives and allow them to continue doing the things they love to do.  I relish the opportunity to help people achieve their lifestyle, health, sporting goals and hold a special interest in working with those recovering from stroke and brain injury, as well as those managing diabetes and cardiovascular conditions.

The majority of my time outside work is spent grabbing a coffee with friends, going for a run, joining in on a social sports team, or trying to finish a good book or TV show.