Avoid-holiday-aches-and-pains

‘Busy’: the way that many Australian families describe the Christmas holidays, navigating between beach trips and day outings, Christmas shopping and get-togethers, often whilst still juggling work and everything in between.

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Easter is nearly here and, for a lot of Australian families, it is their favourite time of year to dust off their tents, hammocks and sleeping bags and hit the road for their annual camping holiday. It is also a perfect opportunity for children of all ages to swap the “screen time” for “green time” and explore all the great outdoors has to offer, all while getting in their recommended physical activity each day (and burning off those Easter chocolates)!

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